July 18, 2025

If you’re a vegan but still tired, you’re probably doing these 7 things wrong

Tired all the time on plants? It might be your calories, your iron, or the way you ghost your pillow. Jordan Cooper / Jul 18, 2025 Food & Drink Crafting a plant-powered menu is one thing; turning that menu into all-day energy is another. I’ve met plenty of vegans (myself included) who checked every ethical box yet […]

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5 Doctor-Backed Tips About Managing ED That Every Man Should Know

You’re not the only one dealing with this, for starters. By Korin MillerPublished: Jul 16, 2025 9:53 AM EDT elenaleonova//Getty Images IT CAN BE understandably stressful when you can’t perform on demand. But while the process of getting an erection won’t be perfect every time, repeatedly having issues below the belt could be a sign of erectile

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5 things doctors want you to know before you start taking a GLP-1

People who take medications such as Ozempic should eat a diet high in protein and do regular resistance training, doctors say. July 15, 2025 By Teddy Amenabar Roughly 16 million American adults are taking GLP-1 medications. They are a major breakthrough for people to shed pounds and manage conditions such as Type 2 diabetes. However, doctors say

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Eating Eggs May Help Lower Alzheimer’s Risk

FeaturedNeurologyNeuroscience ·July 16, 2025 Summary: A large cohort study of older adults found that eating at least one egg per week was linked to a significantly lower risk of Alzheimer’s dementia. Participants who consumed eggs more frequently also showed less Alzheimer’s-related pathology in their brains at autopsy. The protective effect was partly mediated by higher dietary

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You might be fooling yourself about peanut butter, plus 5 other protein mistakes

Are you eating enough protein at breakfast? Most people aren’t. July 16, 2025 11 min (Ryan Bringas/For The Washington Post) Skip to main content 1Not eating enough protein at breakfast 2Eating peanut butter because it’s a ‘high protein’ food 3Not eating enough protein as an older adult 4Eating too much red and processed meats 5Not

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Fetal exposure to vape liquids linked to changes in skull shape

by Emily Caldwell, The Ohio State University edited by Stephanie Baum, reviewed by Andrew Zinin  TOP: Lateral 3D rendering of stereotypical skulls of in utero ENDS carrier exposures. MIDDLE: Superior View 3D rendering of stereotypical skulls of in utero ENDS carrier exposures. BOTTOM: Coronal (left) and sagittal overlays of stereotypical skulls of in utero ENDS carrier exposures. White/Gray = Control;

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New COVID-19 vaccine candidate shows strong protection against multiple variants

by Centenary Institute edited by Sadie Harley, reviewed by Andrew Zinin Elizabeth Chan and Claudio Counoupas. Credit: Centenary Institute A promising new COVID-19 vaccine candidate developed by researchers at the Centenary Institute and the University of Sydney has shown strong potential to protect against both current and emerging coronavirus variants. By targeting features shared by a range of

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ANXA2+ migratory hepatocytes identified as key players in human liver regeneration

Peer-Reviewed Publication First Hospital of Jilin University image: (A) Distinct phases of APAP-ALF. (B) Integrative multimodal approaches, including single-nucleus RNA sequencing spatial transcriptomics, four-dimensional intravital imaging and lineage tracing in both human and experimental mouse models of ALF, have led to the identification of a unique subpopulation of hepatocytes that express ANXA2. Although it is

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Gene essential for vitamin D absorption could help unlock treatments for cancer and autoimmune diseases

by Frontiers edited by Stephanie Baum, reviewed by Andrew Zinin Credit: Pixabay/CC0 Public Domain Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It regulates the uptake of phosphate and calcium necessary for bones by the intestines, as well as cell growth and the proper function of muscles,

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Less pain, more gain: Phenol-groups drive a new recipe for safer, stronger mRNA vaccines

by University of Pennsylvania edited by Stephanie Baum, reviewed by Andrew Zinin  Penn Engineering researchers Emily Han and Dongyoon Kim, from left. Credit: Bella Ciervo As millions of people know firsthand, the most common side effect of mRNA vaccines like the COVID-19 shot is inflammation: soreness, redness and a day or two of malaise. But what if mRNA

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