It’s not just about the number on the scale: The hidden value of so-called ‘yo-yo dieting
by Ben-Gurion University of the Negev edited by Gaby Clark, reviewed by Robert Egan Editors’ notes The GIST Add as preferred source Credit: Pexels So-called “yo-yo dieting” confers long-term health benefits, according to a new study by Ben-Gurion University of the Negev researchers. “Yo-yo dieting” is a pattern in which individuals lose weight through lifestyle interventions but gradually […]
