Written by Cherilyn Davis, MD | Reviewed by Katie E. Golden, MD Published on January 14, 2026 Key takeaways: If you prefer to take all your vitamins and minerals together, the safest way to do this is with a multivitamin. Some vitamin and mineral supplements — like calcium and magnesium — can work against each other when taken together. […]
8 Vitamin and Mineral Combinations That Should Not Be Taken Together Read More »
Peer-Reviewed Publication University of Lausanne A research group at the University of Lausanne (Unil) has identified a new mechanism that exposes the vulnerability of tumor cells when they are deprived of vitamin B7. The ability of cells to adapt to fluctuations in nutrient availability is essential to life. Yet, some cells become highly dependent on
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06-29-2025 Scientists prove this common vitamin acts at the cellular level to reverse signs of facial skin aging ByEric Ralls Earth.com staff writer The skin is our first protective barrier. With time, the outer layer, the epidermis, thins out. It loses its ability to block external harm. Keratinocytes form most of this layer, moving upward
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