The surprising body change that happens when you roll your shoulders

Turns out a stretch can drop your blood pressure, which may be the reason for the pleasurable sensation. October 14, 2025 at 6:00 a.m. EDTYesterday at 6:00 a.m. EDT 5 min (iStock) By Teddy Amenabar We roll our shoulders and stretch our backs because it feels relaxing, refreshing and maybe even rejuvenating. But why is that? […]

The surprising body change that happens when you roll your shoulders Read More »