A good soak in a hot tub might beat a sauna for health benefits
by University of Oregon edited by Sadie Harley, reviewed by Andrew Zinin A study participant soaking in a hot tub in the lab. Credit: Minson Lab, University of Oregon Hot tubs and saunas can both soothe aching muscles and provide welcome warmth, but hot tubs might offer greater health benefits. That’s the takeaway from a new study done […]
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