multivitamins

Daily multivitamins may slow biological aging, two-year trial suggests

by Mass General Brigham edited by Sadie Harley, reviewed by Robert Egan  Editors’ notes  The GIST Add as preferred source Credit: Aleksandar Pasaric from Pexels An analysis led by Mass General Brigham investigators found slower aging in older adults after two years of a daily multivitamin, with greater benefits for those who began the trial with accelerated biological […]

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The truth about multivitamins

  Illustration: Maura Kearns/Axios Multivitamins aren’t magical substitutes for a healthy lifestyle. But they could be a part of one. A multivitamin feels like an easy health insurance policy. But most health professionals say healthy, whole foods are still the best bet, Ashley May writes. 💡 Most research on multivitamins shows they’re low-risk — but also low-reward. For older adults, there are

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