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Melatonin and childhood sleep problems: What parents should know

by Dipa Kamdar, The Conversation edited by Gaby Clark, reviewed by Andrew Zinin  Editors’ notes Credit: CC0 Public Domain As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising children with neurodevelopmental conditions, melatonin has become a widely discussed option. Yet its growing use raises important questions about regulation, effectiveness and safety. […]

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What Your Patients Should Know About GLP-1s and Melatonin

Erica Lamberg November 10, 2025 Long-term use of the melatonin, a widely used over-the-counter (OTC) sleep aid, has been linked to a higher risk of heart failure and early death in adults with insomnia, according to recently released research. This might prompt patients to raise questions. And, due to the surge of GLP-1 use in your practice,

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Should you worry about melatonin and heart failure? The evidence isn’t clear

by Heba Ghazal, The Conversation edited by Gaby Clark, reviewed by Andrew Zinin  Editors’ notes Credit: Unsplash/CC0 Public Domain A study presented at the American Heart Association’s scientific meetings has raised concerns about melatonin, one of Britain’s most commonly prescribed sleep aids. The findings suggest that long-term users face a higher risk of heart failure. But the preliminary

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Long-term use of melatonin supplements to support sleep may have negative heart health effects

by American Heart Association edited by Sadie Harley, reviewed by Robert Egan  Editors’ notes Credit: Unsplash/CC0 Public Domain Long-term use of melatonin supplements, often used to promote sleep and address insomnia, is associated with a higher risk of heart failure diagnosis, heart failure, hospitalization and death from any cause in chronic insomnia, according to a preliminary study presented

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Are You Taking Too Much Melatonin for Sleep?

Written by Hilary Macht | Reviewed by Amy B. Gragnolati, PharmD, BCPS Published on June 3, 2024 Key takeaways: Smaller doses of melatonin may be more effective than larger ones for helping you sleep. Melatonin supplements are not regulated by the FDA, and products often contain more than what’s written on the label. Boost your body’s natural melatonin

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