Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
By Vijay Kumar MalesuReviewed by Susha Cheriyedath, M.Sc.Nov 16 2025 A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even prime frontline immune defenses, offering a simple, whole-food strategy for healthier meals. Review: Mushroom consumption impacts on biomarkers of cardiometabolic disease risk and immune function: a narrative review from a […]
