Afternoon naps can clear up the brain and improve learning ability
by University of Geneva edited by Lisa Lock, reviewed by Robert Egan Editors’ notes The GIST Add as preferred source Credit: Meruyert Gonullu from Pexels Even a short afternoon nap can help the brain recover and improve its ability to learn. In a study published on January 22, 2026, in the journal NeuroImage, researchers at the Medical Center–University of Freiburg (Germany), […]
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