hot flashes

New study may offer hope to women suffering menopausal hot flashes, night sweats

by University of Victoria edited by Stephanie Baum, reviewed by Andrew Zinin  Editors’ notes  The GIST Add as preferred source Credit: Unsplash/CC0 Public Domain A woman’s insulin levels in midlife are linked to the timing and duration of menopausal hot flashes, night sweats and cold sweats, according to new research from the University of Victoria (UVic). The study […]

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New poll: Most women don’t know that diet change can reduce hot flashes

by Physicians Committee for Responsible Medicine edited by Gaby Clark, reviewed by Andrew Zinin Credit: Flo Dahm from Pexels As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the number and intensity of hot flashes for women experiencing menopause, despite research showing that a low-fat, plant-based diet that

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