Healthy habits can make your brain age more slowly, study finds

by University of Florida edited by Gaby Clark, reviewed by Robert Egan  Editors’ notes Graphical Abstract. Credit: Brain Communications (2025). DOI: 10.1093/braincomms/fcaf344 Your chronological age may say 65, but your brain could be acting a decade younger—or older—depending on your life experiences. That’s the message from a new study by University of Florida researchers, who found that optimism, good sleep, social […]

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