diet

New ‘diet stacking’ trend can lead to serious health risks

by Swinburne University of Technology edited by Lisa Lock, reviewed by Robert Egan  Editors’ notes Examples of short- and long-term dietary therapies applied in clinical gastroenterological practice and their potential clinical indications. Credit: JGH Open (2025). DOI: 10.1002/jgh3.70314 At this time of year, many people resolve to take control of their health by adopting dietary strategies to lose weight, feel […]

New ‘diet stacking’ trend can lead to serious health risks Read More »

A 15-year study reveals which diets best protect your brain and heart in later life

By Priyanjana Pramanik, MSc.Reviewed by Susha Cheriyedath, M.Sc.Jul 29 2025 A major Swedish study finds that what you eat now could shape how many chronic illnesses you face later, highlighting the power of a healthy diet to slow the march of multiple diseases in older age. Study: Dietary patterns and accelerated multimorbidity in older adults. Image Credit: luigi giordano /

A 15-year study reveals which diets best protect your brain and heart in later life Read More »

Scroll to Top