dementia risk

Speed-focused brain training tied to 25% lower dementia risk after 20 years

by Daniel Lawler edited by Andrew Zinin  Editors’ notes  The GIST Add as preferred source Dementia affects 57 million people and is the seventh leading cause of death globally. Researchers announced on Monday that a randomized controlled trial—considered the gold standard for medical research—has finally identified something capable of significantly lowering people’s risk of developing dementia. […]

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Frequent Diet Soda Intake Linked to Fourfold Increased Dementia Risk

Deborah Brauser January 30, 2026 Frequent consumption of diet soda has been tied to an increased risk for dementia, although the association may be mediated by certain physical conditions. New findings from the Northern Manhattan Study (NOMAS) showed a fourfold increased dementia risk among dementia-free individuals who consumed more than one diet soda per day.

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Your body clock matters for brain health in later life, and could even be linked to dementia risk

by Eef Hogervorst, The Conversation edited by Gaby Clark, reviewed by Andrew Zinin  Editors’ notes  The GIST Add as preferred source Credit: Pixabay/CC0 Public Domain Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat, and recover. This internal timing system helps keep organs and hormones working in sync. When

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Can eating high fat cheese and cream reduce dementia risk, as a new study suggests?

by Eef Hogervorst, The Conversation edited by Lisa Lock, reviewed by Robert Egan  Editors’ notes Credit: CC0 Public Domain A large Swedish study reported a lower risk of dementia among middle-aged and older adults who consumed higher amounts of full-fat cheese and cream. The findings may sound like welcome news but they need careful interpretation. The study followed 27,670 participants

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Brie, cheddar, and other high-fat cheeses linked to lower dementia risk

But don’t load up that cheese plate just yet. Laura Baisas Published Dec 17, 2025 4:00 PM EST High-fat cheeses have more than 20 percent fat. Deposit Photos Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. Email addressSign up Terms of Service and Privacy Policy. It’s been found in ancient human feces. The U.S.

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Could cheese protect your brain health? Study links high-fat cheese and cream to lower dementia risk

by American Academy of Neurology  Editors’ notes Credit: Pixabay/CC0 Public Domain Eating more high-fat cheese and high-fat cream may be linked to a lower risk of developing dementia, according to a new study published in Neurology. This study does not prove that eating high-fat cheese and high-fat cream lowers the risk of dementia, it only shows an association. High-fat

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Listening to or playing music over 75 linked to up to 39% reduction in dementia risk, study finds

by Monash University edited by Sadie Harley, reviewed by Alexander Pol  Editors’ notes Credit: Pixabay/CC0 Public Domain Listening to music when you are over 70 years of age has been linked to a 39% reduction in the risk of dementia, according to a Monash University-led study of over 10,800 older people. The study, led by Monash honors student

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There May Be No Safe Amount of Booze When It Comes to Dementia Risk

Health 24  September 2025 ByDavid Nield (Klaus Vedfelt/Getty Images) Imbibing even the smallest amounts of booze can raise your risk of dementia, according to the largest combined observational and genetic study to date on the subject. The findings counter previous research showing that light-to-moderate drinking might protect against cognitive decline. The international team of researchers behind the

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Study finds adults with hearing loss using hearing aids have reduced dementia risk

by Elana Gotkine edited by Sadie Harley, reviewed by Alexander Pol Adults with hearing loss (HL) with hearing aids have a reduced risk for dementia, according to a research letter published in JAMA Neurology. Lily Francis, M.B.B.S., from the University of Texas Health Science Center at San Antonio, and colleagues conducted a prospective association study to examine whether hearing aid

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Can Preventing, Treating Herpes Reduce Dementia Risk?

Mounting evidence points to a connection between dementia and common herpes virus infections, particularly herpes simplex virus type 1 (HSV-1), which causes cold sores, and varicella zoster virus (VZV), the cause of chickenpox and shingles. Multiple studies have shown that individuals with a history of these infections face a higher risk for dementia, including Alzheimer’s

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