Walking further and faster linked to reduced risk of cardiovascular events in people with high blood pressure
by European Society of Cardiology edited by Sadie Harley, reviewed by Andrew Zinin Credit: Unsplash/CC0 Public Domain An analysis of over 36,000 people with high blood pressure has shown that taking more steps, even below the recommended daily target of 10,000 steps, and walking faster, is associated with a significant reduction in the risk of major problems of […]
