Evidence behind intermittent fasting for weight loss fails to match hype
by Cochrane edited by Stephanie Baum, reviewed by Robert Egan Editors’ notes The GIST Add as preferred source Credit: Pixabay/CC0 Public Domain Intermittent fasting is unlikely to lead to greater weight loss in overweight or obese adults than traditional dietary advice or doing nothing, a new review appearing in the Cochrane Database of Systematic Reviews finds. Obesity is a significant public health […]
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