Five healthy habits for maintaining independence in your 60s and 70s
by Stanford University edited by Sadie Harley, reviewed by Andrew Zinin Editors’ notes The GIST Add as preferred source Credit: Marcus Aurelius from Pexels Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, according to Stanford Medicine clinicians. Anyone in their 60s, 70s, or beyond knows what it feels […]
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