Noisy knees not an early arthritis sign, says new study

Knee crepitus, the sound of cracking or grinding in the knee joint, is very common across all age groups.

A new study, published in Arthritis Care & Research, followed 112 young adults after anterior cruciate ligament (ACL) reconstruction, using magnetic resonance imaging (MRI) scans and patient-reported outcomes to track osteoarthritis signs over five years.

La Trobe graduate researcher and physical therapist Jamon Couch said that while knee crepitus was linked to cartilage damage and worse symptoms one year after surgery, it did not predict joint damage over time.

“We found that those with knee crepitus demonstrated more than two and a half times greater rates of full-thickness cartilage defects in the kneecap area, with more pain and poorer function early on,” Jamon said.

“But over the next four years, those with crepitus did not experience worse pain and function compared to those without knee crepitus.”

Research shows about 50% of people with an ACL rupture will develop osteoarthritis symptoms and structural changes within a decade of injury, nearly 15 years earlier than the uninjured.

The findings challenge the idea that crepitus should be used to diagnose or predict early osteoarthritis following traumatic knee injury in young adults.

Dr. Adam Culvenor, head of the Knee Injury Research Group at La Trobe’s Sport and Exercise Medicine Research Center (LASEM), said the research would be reassuring for younger patients worried that noisy knees may be a red flag signaling their joint was deteriorating after surgery.

“It also highlights the importance of staying active and engaged in rehabilitation to avoid or delay osteoarthritis,” Dr. Culvenor said.

The researchers say the study supports a more nuanced approach to diagnosing early-stage osteoarthritis and encourages health professionals to avoid overinterpreting crepitus in young, active patients.

Study finds 41% of people have ‘creaky knees’